Guy Takes Selfies of his Time in Sobriety from 24 Hours to 4 Years

2020 has been a depressing year for everyone, and some, understandably take up drinking to get some sense of relief from what’s happening. Alcohol, although bad for you, has a numbing effect so you can tolerate all of the world’s craziness. One person did the total opposite and flourished because of it.

Kenny Dunn was hardcore alcoholic four years ago. He was averaging 12-24 drinks per day and was wasted 3-4 times a week. He was at the lowest point in his booze-fueled life.

One day he decided he was finally done with the nasty stuff and quit cold turkey. He took a selfie of himself and made a promise to document his recovery process.

November 2 was his 4th anniversary of being sober. He has been living healthily and recently took up body-building. He also fulfilled his dream of hosting a podcast titled “What’s Next? Evolving in a Recovery Podcast.”
Watch out 2021, Kenny Dunn will kick your ass.

More info: Podcast | Facebook | Instagram | Twitter | Imgur

Kenny’s sad face after 24 hours.

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Ninety days later, Kenny is still smiling.

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

One year later, Kenny lost some weight.

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Three years later, Kenny looks more handsome.

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Kenny’s home work-out regimen.

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Kenny’s look of surprise.

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Image credits: sobrietycosmos

Kenny’s before and after pics.

Image credits: sobrietycosmos

Internet reactions:

Murls admires Kenny.

The commentator is two days sober.